Coaching women to identify, create and maintain healthy relationships enabling authentic and compassionate inner freedom, personally and professionally.
I guide and resolve issues around :
Understanding why communication is difficult, what are your specific areas that need greater focus, what communication habits may need restructuring, what may be underlying those habits/reactions, actions steps.
Understanding what boundaries are and are not, what areas are most valuable to your to develop, how to identify limiting thoughts/beliefs that may be preventing you from holding your boundaries and what actions can be taken
Trust is a very broad topic with degrees of severity and can be very personal, potentially connected to trauma. I am qualified to help clients with a trauma history.
Ever feel like you’re walking on eggshells? Don’t always feel heard, seen or understood? Feel like you’ve just got to keep the peace? Want to address a conflict with someone but avoid it instead?
Are you ready to take charge of your relationships & happiness?
Coaching women to identify, create and maintain healthy relationships.
Relationships are a cornerstone of our experiences and can set the stage for the rest of our lives. Although I am not a dating coach, the results very much include a greater likelihood of that fairy tale partnership.
What others have to say:
Due to the confidential nature of my work – reviews are modified and edited on my site to remove any personal identifying information.
Thank you so much Kristen for this. You are 100% correct. I don't need him to forgive me. I forgave myself and I am no longer harboring the guilt. I deserve to be happy without his approval. I have started to change my thought process to things that will bring me joy. It's a great feeling to get my joy back. I almost forgot how empowering it is. I appreciate your feedback. Much blessings to you.
I find Kristen’s insights and questions to be very thought provoking. I look forward to her challenging me to think about how I define things, how I set my boundaries, as well as what limits me, and how I can work toward my own growth and healing. I would absolutely recommend her to anyone looking for a deeper understanding of their own thought processes and reactions.